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Self-Reliant Holistic Health


Perhaps the most important class in the series! Do you feel run down, worn out, lethargic? Have you lost your zip and drive? Do you no longer have the clarity of thought you had when you were younger? This class will explore the amazing simple steps you can take to get your life back. Even if you are healthy and energetic now, you will discover methods to protect your health in years to come. We will focus on recognition, recovery, and prevention techniques and processes that can sustain you right now and especially during long periods of challenging times.

Books & book costs

No book required

Course Information

Course Number: RELI-105-01FA
Date(s): 10/1
Day of the Week: W
Time: 7:00PM- 9:00PM
Cost: $20.00 or $99.00 for the series
Room: 541
Instructor: Noack

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