Workforce Training Online Catalog
Tai Chi Chuan is an old Chinese exercise and movement system. It has been considered a health exercise, meditation in movement, and an internal martial art. Tai Chuan is effective in strengthening bones, improving balance and coordination, and reducing the negative effects of stress. This course presents an introduction to the solo exercise of the Yang style short form as developed by Cheng Man-ch'ing. It will provide the student with a system of exercise for health and stress reduction as well as a basis for more advanced study of Chinese meditation and martial arts.
Books & book costs
No book required
|Date(s):||9/17 - 10/22|
|Day of the Week:||W|
|Time:||10:00AM - 11:00AM|
Workforce Training & Community Education
Fees & Registration
Workforce Training & Community Education Program
How to Register...
Students can register for a class by telephone using a debit or credit card, or mail in the registration form with a check to 1600 South 25th East, Idaho Falls, ID 83404,or come to the campus Building 3, Student Services and register.